Showing posts with label contemplation. Show all posts
Showing posts with label contemplation. Show all posts

What do you see?

 



I took this quick picture of our kitchen island the other day. I think it was the morning after my 9 year-olds had their first sleep-over. But, really, the picture might be much the same on any given morning or afternoon. This countertop is a magnet for clutter. I don't have to look at it for long before I feel a rising tide of stress and overwhelm.

I see wet swim towels and pancake batter going bad.

I see my oldest son's dirty shirt, dishes to be washed, and papers that defy categorization. 

I see the lemons we keep forgetting to turn into lemonade; I see a hundred places for the flies who pass through our broken screens to land. 

This is what I see and all of it is true. 

But if I take a deep breath and widen my lens, I also see flowers from a friend (the product of my daughter's first ever summer job). I see silly notes exchanged between my husband and son. I see heaps of fresh produce and a home that's lived in. I see food for our mouths and evidence of friends (for our souls) and the fulness of life lived in the here and now. 

This is what I see and all of it is true. 

The clutter is real, as well as the stress I feel in trying to tame it. The presence and abundance are real too. Both. There is light and darkness here on this kitchen island - blessing and curse, abundance and scarcity. 

I don't seek to pretend one isn't real and cling to the other. I'm not after some pollyanna point-of-view. I'm hoping instead to practice, now and again, the art of widening my lens. 

What more is there to be seen? What's there but not apparent at first glance? How does a wider lens allow a more deeply grounded sense of reality?   

Embodied Experiences Expand Perspective (I Swam Every Day)


 

I decided I would swim every day we were there.

That was Sunday night, after we arrived and ate dinner at the little cottage we were renting along a private lake. The kids hit the water that night, but John and I sat on the shore watching – grateful to have arrived, grateful for a moment’s distance between us and four kids. 

I didn’t swim that night, but I promised myself I would, every day, for the rest of the week of vacation. And I did. 

I swam because I remembered, vaguely, my spiritual director saying something about swimming being a spiritual experience. I swam, despite the fact that my daughter called out in semi-sincere astonishment every time I slipped off of my teal green float to glide through the murky brown water. “Look! Mom’s swimming!” she cried, as though she had spotted an endangered species or witnessed a rare comet shooting through the night sky. Every afternoon, I swam, and my kids circled me like piranhas, staying within a five-foot radius despite the depth and breadth of a 50-acre lake at their disposal. 

// 

Swimming immerses us in an alternate reality. The body, heavy on shore, is lighter and sleek. And yet, a swimming person often looks very close to drowning. The human body, even afloat, sits low in the water. The open mouth, pulling in air, hovers just inches above the surface. 

Swimming reminds us that the difference between sinking and floating lies in the smallest adjustment of posture. In the water, we don’t have to do great things to make waves that ripple far and wide. 

Maybe some of this is true on land as well. 

// 

I swam every day of our summer vacation, even taking my turn at jumping off the plastic floating dock, plunging into the cool darkness, and coming up into the light with my sinuses filled with water. Swimming back to shore, my head low like a crocodile, I remembered the little girl I once was, the one who “swam like a fish” in the cool, brown lakes of central New York. I thought about how major changes in movies and books are so often heralded by immersion in water, a baptism via rain or river. I prayed quietly then, words slipping through my heart as my body slid through the water, that some change would cling to me, some doorway to a new beginning, even as I bid the lake farewell. 

I swam every day.

Questions to Carry: Is there a change you long for, a baptism into something new you can't quite name? Is there some way you could pair your longing with a small, intentional, embodied practice - like swimming or sitting on a swing or gazing at a flower? Perhaps your perspective would be broadened if you committed to one small immersive experience on a daily basis - even just for a week.  

They Left Their Nets Behind

 



From that time Jesus began to proclaim, “Repent, for the kingdom of heaven has come near.” As he walked by the sea of Galilee, he saw two brothers, Simon, who is called Peter, and Andrew his brother, casting a net into the sea - for they were fishermen. And he said to them, “Follow me, and I will make you fish for people.” Immediately they left their nets and followed him. . . Matthew 4:18-20 

Inheritance is the word we use to describe the things, tangible and intangible, that are handed down from generation to generation. I imagine a fishing net, in the time of Christ, was one of those things cast down from father to son. A son didn’t choose to be a fisherman so much as he was caught in the net, entangled in its destiny like his father and his father’s father before him. 

I imagine the women in each family – wives, daughters, sisters – mended the nets, perhaps winding linen fibers into rope. Everyone’s hands worked the family nets; everyone’s mouths fed on their harvest. The net, like the sea and the fish in it, stood at the center of life – a mingling of the past and the present, a clear path leading to a predetermined future. 

Simon and Andrew’s hands likely bore the mark of their nets. Their faces and hair were shaped by the wind and sun on the Sea of Galilee, and so also their hands would have been calloused and scarred from gathering and tossing the heavy, wet fibers. Yet when Jesus came, announcing the kingdom of heaven, Simon and Andrew left their nets behind. 

It’s almost as though Jesus, walking along the shore, saw them struggling there like a pair of fish tangled with no means of escape. Then, with ten simple words, Jesus cut them free. “Follow me, and I will make you fish for people.” 

The possibility of a break with the past emerges. 

The door to an unimagined future swings wide open. 

They left their nets behind. The callouses, the scars, would stay to remind them. But, they left their nets behind. 

Questions to Carry: What fixed ideas or practices have you blindly inherited? What might you be called to leave behind as you follow Jesus? Ask God to help you discern what no longer serves you well. Listen for Jesus’ own words or invitation to you.

Difficult Women: St. Joan of Arc, Zinnias, and Me

 Art by Rachel Grant in the 2020 Women Who Rocked Our World calendar.


Every man gives his life for what he believes. Every woman gives her life for what she believes. Sometimes people believe in little or nothing, and so they give their lives to little or nothing. One life is all we have, and we live it as we believe in living it . . . and the it’s gone. But to surrender who you are and to live without belief is more terrible than dying – even more terrible than dying young. - St. Joan of Arc 


I’ve been sharing office space with Joan of Arc for the past month as she stares out at me from the August page of my Women Who Rocked Our World calendar. The artist’s image, paired with a quote, conveys an air of certainty and defiance, a sense of strength rooted in something beyond the realities of the world in which she lived.

 

A brief bio at the bottom of the page reads, “In a time when only men had power or choice, Joan of Arc commanded both. ‘I’ve arranged your marriage,’ her father said. Joan refused, changed into pants, cut her hair, and called herself Joan the Maid. She proclaimed her God-given destiny was to free France from the English invasion.” Joan led the army that restored France’s king in the early 1400s, only to be captured and executed two years later by a church heavily influenced by her former military enemies.  

 

//

 

I never had any real interest in Joan of Arc until I wrote a paper on her for a seminary class on Medieval Female Mystics. It was one of the few papers that pushed me beyond the bounds of the seminary library and sent me across the street, hunting through the dark stacks of Princeton University’s library. I read everything I could find and wrote an extensive paper based on the idea that Joan of Arc represented an early proponent of Liberation Theology. It was a stretch perhaps, a bit of a convoluted hypothesis, that produced the only B grade of my whole seminary career. All of that to say, Joan and I go back awhile, but I’m no expert on her story.

 

Reading the quote from my calendar, I realize the artist and author are doing something similar to what I did, coopting Joan’s story for a cause (feminism) that came much later than her brief and complicated life. In doing so, they raise an important point – Joan of Arc broke out of the expected feminine constraints of her day.  But they do so at the risk of confusing Joan’s motivation – Joan of Arc was called by God to deliver the French people living under an oppressive English occupation. This is the reason for her certainty, the reason for her throwing off expected social constraints.

 

//

 

I’ve been thinking lately about “difficult women.” Women are branded as “difficult” in our culture for any number of reasons – for speaking clearly, for refusing to bend to abuses of power, for advocating for change that is inconvenient to the status quo. The label “difficult” is meant to be pejorative. But I’ve been wondering lately whether the label, “difficult” might be more of an honor than a disgrace.

 

Joan of Arc, with her level-headed stare, and unwavering belief strikes me as a “difficult woman.” Her clarity, calling, and conviction are rooted in the voices of saints that she alone can hear. She has no proof other than her life, which she gives wholeheartedly and without restraint.

 

Which brings me to the Zinnias . . .

 

//

 

There are zinnias the size of salad plates in my garden this year - fat magenta petals flung wide atop of thick, green stalks. The stems are hearty and bristle with course hairs and the biggest flowers stand tall, with perfect posture, declaring themselves to the world.

 

I’ve been sharing heart space with those Zinnias this month, just as I share office space with Joan. I feel drawn to the garden to visit them. I feel loath to cut them for a bouquet or bring them inside. Those Zinnias stare me in the eye, as Joan does, in turns challenging and inspiring me with their clarity and certainty. My heart hears those zinnias proclaim, “My path ahead is clear . . . I was born for this.”

 

Those zinnias, like Joan of Arc, stand tall and confident because roots that dig down deep, drawing strength from unseen places, pushing past constraints, and living as they were made to, for as long as grace is given for them to do so.

 

I'm sharing space this August with Joan of Arc and those giant Zinnias. I’m listening to the invitation to grow deep roots, to live with clarity and conviction, to shine bright and uncompromising, like a woman in military garb, a zinnia in fuchsia standing with its face turned toward the sky. I'm letting the label, "difficult," fall where it may, and living as I believe, whatever the cost may be. 

Beauty Blooms in Framed Spaces


It is only in framed space that beauty blooms. – Anne Lindbergh

 

The haiku settles for doing, as I read it anyway, one very simple but crucial thing – it tries to put a frame around the moment. It simply frames a moment. Of course, as soon as you put a frame around anything, you set it off, you make it visible, you make it real. - Frederick Buechner

 

A rose bush dances 

in the middle window 

of my office’s far wall. 


Beyond the bush, our back 

door stands wide open. 

My daughter is sitting 

on the back step. 


Blond and fresh, 

she is bent forward 

examining something 

in her hands. 


Her limbs are long, 

her hair is long, 

and the sun spotlights 

her in the door’s dark frame. 


She is engrossed 

in the movements 

of an insect making 

its way between her two hands - 

climbing a finger, then falling 

back to her palm. 


In a flash of motion, she looks up, 

thrusts her hand forward 

and the insect flies away - 

a black blur across the wide 

sunlit space. 


Then, she too flies, 

off the stoop and out 

of the frame and I 

am left here, writing 

the picture of beauty 

I saw through the middle

window of my office's far wall.


This poem is shared with dVerse poet's pub. 

The Landscape of Love: Affection


Behold the one beholding you, and smiling. - Anthony DeMello

Our cat Blackie’s breath routinely reeks of all sorts of ungodly foulness.

He snores, day and night, like a bear in hibernation. 

He leaves small puddles of drool on the bed and couch.

He bosses the dog, bosses the other cat, bosses me.

He does all of these things and more, and yet I love him. Not despite of these things, but for them, in the midst of them.

When I lay awake at night, listening to him sawing logs at the foot of the bed, my affection rises and falls gently, like my own breath, moving in time with each of his foggy inhales and exhales. When I lean in to hug him on a quiet afternoon, he turns his head and yawns, blasting me with a wave of vile stench, and somehow I still feel tenderness, even as I hold my own breath and turn my face aside.

The love I feel for this silly, grand cat is more than a gravitation toward that which pleases or offers a good return. What I feel might be best referred to as affection or fondness, a feeling that occupies one small corner of the wide and wild landscape of love. 

//

Online dictionaries tell me affection is a feeling of liking or caring, often associated with gentleness or tenderness.  

My favorite definition describes affection as:

“a bent of mind towards a particular object, holding a middle place between disposition, which is natural, and passion, which is excited by the presence of its exciting object. affection is a permanent bent of the mind, formed by the presence of an object, or by some act of another person, and existing without the presence of its object.” 

There's a steadiness to affection; it persists despite arguments and evidence to the contrary. Affection is more than a feeling or reaction, it’s a persistent and consistent orientation.

//

As a parent, I suppose affection could explain the way I feel about my children’s stinky feet, that strange disgust mingled with pride. Or the way I simultaneously dread and delight in their small rebellions and even, when the heat of the moment has passed, their flaws. For these, along with their beauty and graces, are the things that make them human and, if we are to love well and wide, we must find a love that somehow encompasses all, even while wishing and working toward wholeness.

Affection also might describe the source of the gentle sympathy I sometimes feel toward my own flaws and mistakes and the feeling I’m working to conjure toward my stretch-marked belly, and my slowly but steadily graying hair.

If affection lies between natural disposition and passion, then it is a feeling that can be cultivated, learned and employed; injected into one’s relationship with self and others.

//

And affection, of course, must be what DeMello had in mind when he referred to our relationship with God: "Behold the one beholding you, and smiling." God's smile, God's affection, has nothing to do with our worthiness and everything to do with God's steadiness toward us, with God's inexplicable predisposition to a love that's deep and wide, encompassing even our own most devastating flaws.

God looks and leans toward our humble humanity and we are all encompassed in God's gaze - behold the one beholding you, with deep affection.  

The Lord is My Shepherd: Simple Prayer Practices for Engaging with Psalm 23




Many of us rallied through the sudden changes brought by COVID 19 with equal doses of information and humor this past week. I personally, have read more news this week than at any other time in my life - I'm even checking local news several times a day. 

As we roll into Sunday, our minds are distracted and full and many of us may struggle as we turn to new church routines - with our hearts and minds so weary and full, how can we absorb much more? Even if the content is different (prayers and sermons and scripture rather than news update) I'm still finding it challenging to take it all in. 

I'm so thankful to see that Psalm 23 happens to be included in the lectionary reading for this fourth Sunday of Lent. Psalm 23 is a favorite of many and a familiar comfort in times of distress because it speaks directly to our anxious, wandering minds and hearts by rooting us in tactile, embodied images. 

Reading the Psalm, we're asked to put data and information aside and engage the imagination. "I am like a sheep," the Psalmist says, "lay your worries aside and come take a walk with me. Let me tell you about my shepherd. He cares for you too." 

The Psalm is ripe with colorful images of green pastures, still waters, dark valleys, and even the decadent spread of a picnic laid out right smack-dab in the midst of a place of great threat. 

If you find yourself struggling to "do church" or "find God" this week, I want to offer two simple practices you might try (these work great with kids too). 

Imaginative Prayer: Try praying Psalm 23 using your imagination. This form of prayer comes from the Jesuit tradition and involves moving through a passage of scripture slowly, intentionally, and imaginatively. Read the passage once, to become familiar with it. Then, read through again, pausing to paint a mental picture of each image the Psalm presents. 

For example: Imagine yourself as the sheep, feel your own thick wool. Feel the grass on your hooves, lay down in the great greenness, nibble some grass, if you want. Feel the shepherd's presence beside you. How does the shepherd look at you? 

Continue moving through the passage one verse at a time, imaginatively using all of your senses to engage with God. If you find your mind wandering, gently return to the verse or image at hand. You might move through the entire Psalm in this way, or you might move through one verse at a time over the course of several days. Taking time to journal about the experience afterward might help make any insights more concrete. If weather and circumstances allow, this imaginative prayer might be enhanced by being outside. 

Praying With Your Body: Whether you're trying to "do church" with several children or simply need a way to move away from your own mental gymnastics of fear and worry, praying with the body offers a great way to focus during times of stress. 

Pardon the blurred images, but I've posted below a simple body prayer that accompanies Psalm 23. This prayer is taken from Roy DeLeon's book, Praying With the Body: Bringing the Psalms to Life. 

The first image below shows the adapted prayer and accompanying postures. The next two are a close-up of the first and second half of the prayer.

All of these postures (as drawn) take place on the floor - you'll want to lay out a towel or exercise mat. They can also be easily done in a seated position in an upright chair (steal one from the dinning room table). Take the time to breath several times in each pose and repeat the suggested phrases. Breathing through your nose in a focused way (such that it makes a bit of noise) helps slow you down and bring attention to your breath. 

You could move through this prayer once, slowly or several times as the postures become more familiar. I think this prayer movement could also be a lovely way to unwind and move toward bed at the end of each day.







DeLeon closes the prayer practice with this adapted interpretation of Psalm 23:

O Source of all life's goodness,
you provide everything we need.
You teach me contentment, and true happiness,
the grass is not any greener where I am not.
In times of trouble, chaos, and calamity,
let me be wise and turn to you for comfort. 
For you are a kind and merciful God,
a faithful friend with whom all is possible.

I hope these resources help you find ways to be grounded today and receive the Love and Comfort that's available at all times and in all places as we open ourselves to God.

Got questions? Hit me up in the comments below. 


Finding comfort or insight in focusing on this Psalm? Please feel free to share that too in the comments. Feel free to pass this resource along to any friends you think might benefit from these simple prayer practices. 

The Hidden Life and Its Questions




If I were to tell you one more thing, it would be this: Do not believe that the one who seeks to comfort you lives without difficulty the simple and humble words that sometimes help you. His life contains much grief and sadness and he remains far behind you. Were it not so, he would not have found these words. – Rainer Maria Rilke

I was thinking about these words from Rilke’s Letters to a Young Poet in the shower this morning as I pondered this online life of mine and the hiddenness of the life that lies behind it. Online, you see what I show you and I try to show you what edifies, but I also try to be truthful, as much as is possible without causing harm.

For example, I posted a picture on my personal fb page yesterday, a picture of my cat and dog taken after eating lunch on our front porch, surrounded by sun and sky. It was a good picture and a lucky day (mid 70s!) to be eating lunch at home. It was the best part of my day and I shared it with friends online.

But I didn’t share waking up at 5 am and being unable to get back to sleep. I didn’t share how I curled up in bed at 7 pm while the boys were out with John. My daughter came to find me, and I told her, half-joking, “Come get me in twenty minutes, I think I might have depression, or maybe it’s just PMS.”

//

I resigned from my job as Associate Pastor at a local church just over a week ago. It was not a decision I was planning and was not easily made. It’s a choice that comes at a great cost to my family and me. It’s a choice I was privileged to make.

I am grieving. I am free. I am wandering through days suddenly empty, unpacking the contents from my office at the church into my office at home. I’m grateful all over again for the shelter of this place we call home, for the animals and children to tend, for the office and work of my own.

I am grateful. I am grieving. I am wandering. I am free. All of these statements are true.

But I’ve been careful in what I share.

//

Looking through Rilke’s letters, I find another line that rings true for this time: “Do not draw conclusions too quickly from that which is happening to you. Just allow it to happen.”

I’ve been thinking about the space between a thing and its naming; how mystery and possibility dwell there. The space before naming invites a posture of curiosity, which is open and probing, rather than judgement, which is closed. When we name a thing – an experience or person – we lose access to all the other names that might have been. Labeling an experience ‘good’ we deny the bad. Naming a person ‘evil’ we sign an unspoken pact to overlook any glimmers of goodness.

Think of the way naming the humble dandelion a “weed” blinds our eyes from the glory of this roadside yellow friend. There’s one even now (in March!) in my front flower bed, but I won’t celebrate its golden head with anything near the welcome I offer to the purple crocus nodding just two feet away.

There’s a space between a thing and its naming and I’m living there these days. It’s a space of mystery and possibility. It’s a space of occasional fear and dread. For the most part, I’m trying to lean toward Gerald May’s summation in The Dark Night of the Soul: “To be immersed in mystery can be very distressing at first, but over time I have found immense relief in it. It takes the pressure off.”

Few of us are very comfortable once the pressure’s off. Sure, it’s good for a day, or maybe a leisurely week or two. But most of us want to be quickly back at it, whatever it may be, if only by naming experience, cordoning it off, somehow checking a virtual box marked “done.”

Which brings me, finally, to another piece of Rilke's advice: 

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.

"Live everything," Rilke says. This is the point. 

Do you see what he does there? So often we live for the answers, as though they were the point, not the living itself.

Live everything: Live the grief. Live the freedom. Live the gratitude. Live, also, the fear, when it comes. Live it all.

Even if it never quite all makes it onto your newsfeed. 

Take Care of the Birds (a Poem)


If you take care of the birds, you take care of most of the big problems in the world.               - Biologist Thomas Lovejoy

My advice to pastors
and others who care 
too much is this: 
hang a bird feeder
outside your office window.

Check its contents
every morning, upon
your arrival.  Do this first - 
before you wake the sleeping
computer or tend to voicemail's
flashing, red light. 

Fill it, as needed, before 
the day's work begins.  

Look up, often, 
from behind 
your computer's screen.

Offer the window-facing
chair to the worried ones
with whom you meet. 

The bluebirds, finches,
and wrens will come; 
the male cardinal,
astonishing, in his 
red, velvet coat.

The fat squirrel will
also come. 

Observe your spirit,
as you observe the birds.

Pay attention as you alternate
between admiring the squirrel's  
clever, clenching claws
and despising his endless,
gorging feast. 

If what the biologist says
is true, it's worth it, isn't it -
this time spent to scatter
seed, to tend the feeder 
of your soul?